The Blood Sugar Reset Program is designed for women who want to regain energy, lose weight, stabilize their mood, and improve overall health.

Ready to transform your health?

Imagine waking up energized, feeling comfortable in your body, and no longer being controlled by cravings, crashes, or constant mood swings.

If you’re a woman over 40, chances are you’ve noticed a few things shifting:

Weight feels harder to lose.
Cravings hit out of nowhere.
Sleep gets unpredictable.
Mood swings sneak up on you.

And like so many women, you might be blaming it all on perimenopause.

But what if it’s actually your blood sugar?

You see...as estrogen and progesterone decline during perimenopause, your body’s ability to regulate blood sugar becomes trickier — and that leads to a domino effect of symptoms we typically chalk up to “just hormones.”

Here are some of the most common mistakes women make:

Skipping meals or cutting calories to try to lose weight
Snacking on healthy options like protein bars or smoothies and using them as meal substitutes
Overdoing high-intensity workouts to burn calories
Powering through stress and sleep
Blaming hormones alone – it must be peri-menopause!

Here's the TRUTH no one tells you:

🩸 Blood sugar is at the root of many peri- and post-menopause struggles.

Without understanding YOUR blood sugar, you'll never feel better.

And it's one of the reasons why what works for your friend(s),

may not work for you.

That’s why I created Blood Sugar Reset Program, a step-by-step program to help you finally see how your body reacts, test what really works, and create a plan that's sustainable for YOU.

That’s why I created The Blood Sugar Reset Program, a step-by-step program to help you finally see how your body reacts, test what really works, and create a plan that's sustainable for YOU.

You will embark on a transformative journey where you will:

Create Your Personalized Nutrition Strategies:

Discover how to incorporate your favorite foods into a blood sugar-friendly diet. We believe in making sustainable changes that you can stick to for life.
Understand Your Body's Response:

Learn how the foods you eat affect your blood sugar levels. Our expert guidance will help you identify patterns and make informed choices. You will be using a Continuous Glucose Monitor (CGM) to track your blood sugar and immediately understand the impact of food and lifestyle factors.

Gain Practical Tips and Tools:

Gain access to practical strategies to bring your blood sugar fluctuations into tighter optimal ranges. From meal planning to stress management, we'll cover all the bases.
Get Support and Accountability:

Join a community of like-minded women who are on the same journey. Share experiences, gain support, and stay motivated throughout the course.

The 5 week course consists of the following modules:

Module #1 Getting to Know You
- Learn how to use your Continuous Glucose Monitor (CGM).
- Understand how to track blood sugar without overwhelm.
- Learn your blood sugar ranges throughout the day.
- Start noticing patterns — and connect the dots between blood sugar, energy, cravings, sleep, and mood.
Module #2 Learn What Impacts Blood Sugar
- Understand how blood sugar naturally fluctuates — and when it's a red flag.
- Learn how hormones like cortisol, estrogen, and insulin interact with blood sugar.
- Discover the hidden culprits (and surprising helpers) influencing your levels.
Module #3 Foods That Balance and Disrupt
- Discover which foods stabilize you — and which foods spike or crash you.
- Learn simple food combining strategies for better blood sugar control.
- Start testing real-life meals and snacks to see what keeps you steady (no "perfect" diet required!).
Module #4 Lifestyle Factors That Balance and Disrupt
- Learn how sleep, stress, exercise, and even social connection impact your blood sugar.
- Explore simple habit shifts to support steadier blood sugar all day long.
- Create a personalized routine that fits your life — not the other way around.
Module #5 Master
- Put it all together into a plan that works for YOU.
- Fine-tune your habits based on your body's feedback — no guessing.
- Walk away with a personal blueprint for better weight, energy, mood, and hormone health for years to come.

Because I want you to succeed,

I've Included These Bonuses!

Bonus 1:1 Session with Maria (for early action takers!)

SIGN UP BY midnight Monday, May 11 and get personalized support by reviewing your CGM data and strategizing your next best steps.

Personalized Insights:

You'll start by observing your normal routine -- no changes required. Then, experiment with proven strategies so see what works best for your body. Finally, you'll adapt your diet and lifestyle based on what actually moves the needle.

Delicious Blood Sugar-Friendly Recipes

Simple, satisfying meals and snacks designed to keep your blood sugar stable while still enjoying your food.

Live Coaching and Community Chat:

Weekly group coaching calls to answer questions, help you interpret your results, and troubleshoot obstacles. Stay connected with others on the same journey to share wins, ask questions and get support in real-time -- so you're never doing this alone.

Continuous Glucose Monitoring:

Learn how to use a Continuous Glucose Monitor (CGM)* to gain real-time insights into how your diet and lifestyle choices affect your blood sugar levels -- so you can stop guessing and start knowing. (*You will need to purchase a monitor separately - recommendations are provided in the program.)

Although I will provide recipes, this is not a detox where you follow a specific set of rules. Instead, you will eat your normal diet, observe and adjust it based on the results you see and the tips and strategies you find work best for you.

Yes, I'm in!

Transform Your Health Today

Don't let blood sugar imbalances control your life. Take charge of your health and experience the vitality you deserve.

Join me for this 5-week course and start your journey towards better health, balanced hormones, and a happier you.

Enroll below and take the first step towards a healthier, more vibrant life!